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Veggie Stuffed Green Peppers Shawns

4 Servings

NOTES : For a meat free dish we loved it.

1/4 Cup rice
1 Onion, Chopped
1 Can Refried Beans
1 Tablespoon Garlic, Minced
6 Mushrooms, Choipped
Olive Oil, As Needed
Salt, Pepper, Any Other Spices You Like

Remove the tops of the green peppers and discard the seeds. Chop the top part small.
Boil a pot of water and submerge the green peppers. Blanche them for about a minute or so.

Heat the oil in a frying pan, fry the onion, mushroom, and tops of green peppers until done.
Add the can of beans and the spices. Cook until warmed through. Fill the peppers with the
mixture and top with a bit of cheddar cheese. Bake a 350c until cheese is melted and peppers
are cooked.Main Page